Beginner level seated full body workout for Arthritis or Inflammation

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Beginner level seated full body workout for Arthritis or Inflammation by Senior Fitness with Meredith

A gentle exercise routine for seniors dealing with arthritis or inflammation

Beginner level seated full body workout for Arthritis or Inflammation
Click to open link to source web page & image

A gentle exercise routine for seniors dealing with arthritis or inflammation

Link to Resource:
https://www.youtube.com/watch?v=sl1Q0elcJP0Open link to NICE Information Tool >
Topic: 
Physical Health
Location: 
Not Location Specific
Source: 
youtube.com

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